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VibroGym

VIBROGYM: TRAINING & THERAPY

The VibroGym generates vibrations that are transferred from the platform onto the body. Standing on the VibroGym you will notice how your body automatically adjusts to these mechanical stimuli. Muscles will contract and expand 30 to 50 times per second depending on the frequency and vibrational intensity selected.
This effort causes the body to tire. Resting afterwards allows the body to recover. Repeating the exercises ensures that the body adjusts to the level of effort. This results in an increase in performance, a phenomenon called supercompensation.
Compared to traditional training methods, this achieves better results in less time and with no extra effort.
Moreover, the vibrations increase the production of regenerative and repair hormones, improve blood circulation in skin and muscles, strengthen bone tissue, improve lymph drainage and increase the basal metabolic rate. All this results in more strength, more speed, more stamina, rapid recovery of muscles and tissue, increased flexibility, mobility and coordination, anti-cellulitis, collagen improvement, and fat reduction. The VibroGym offers a wide range of possibilities for use in the areas of Sports & Fitness and Beauty & Health.
Benefits

  • improvement of muscle strength and performance
  • enhancement of explosive strength
  • increase flexibility, mobility and coordination
  • stimulate the circulation of the blood
  • stimulate lymphdrainage and oxygenation
  • improve collogen production
  • decrease appearance of cellulite
  • reduce lower back pain and different kind of pain management
  • increase the secretion of regenerative and repair hormones, like Human Growth Hormone (HGH), IGF-1 en testosterone
  • speed training recovery
  • increase bone density
  • increase of the happiness hormone serotonin and neurotrophine, a substance that supports thinking process
  • decrease cortisol
  • reduce effects of stress
  • increase Basal Metabolic Rate (daily calorie burn)
  • accelerate weight loss
  • increase absorption of supplements
  • enhance conventional training results
  • reduce training time
  • pain management